Personal bests
8K
48:41
2013 · 9:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k49:02
November 15, 2014
- Place
- 964
- Pace
- 9:52 /mi
- 2013 HCA Va 8k48:41
November 16, 2013
- Place
- 1018
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 964 | 49:02 | 9:52 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1018 | 48:41 | 9:48 /mi |