The Vault

Personal bests

10K

1:10:43

2026 · 11:23 /mi

10K2 finishes · best 1:10:43 in 2026 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	8247	1:10:43	11:23 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	18582	1:20:33	12:58 /mi