The Vault

Personal bests

10K

53:56

2009 · 8:41 /mi

10K2 finishes · best 53:56 in 2009 · latest 1:11:40 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	18319	1:11:40	11:32 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5078	53:56	8:41 /mi