ERIN NOWLIN

3 races in the archive

Personal bests

10K

1:15:22

2016 · 12:08 /mi

Progression

10K3 finishes · best 1:15:22 in 2016 · latest 1:28:02 in 2023
1:15:001:23:202016201920232016 10K — 1:15:221:15:222019 10K — 1:27:512023 10K — 1:28:02

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
11:4013:2015:00Start–5K5K–Finish2023 · Start to 5K · 14:01 /mi2023 · 5K to Finish · 14:19 /mi20232019 · Start to 5K · 13:31 /mi2019 · 5K to Finish · 14:45 /mi20192016 · Start to 5K · 11:48 /mi2016 · 5K to Finish · 12:27 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history