JOHN COPELAND

2 races in the archive

Personal bests

10K

48:22

2008 · 7:47 /mi

Progression

10K2 finishes · best 48:22 in 2008 — their most recent
50:0054:10200620082006 10K — 56:252008 10K — 48:2248:22

Lower on the chart is faster — a line falling to the right means improvement.

Race history