Personal bests
10K
48:47
2008 · 7:51 /mi
8K
48:30
2007 · 9:45 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 1944 | 48:47 | 7:51 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2547 | 48:30 | 9:45 /mi |
2 races in the archive
10K
48:47
2008 · 7:51 /mi
8K
48:30
2007 · 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 1944 | 48:47 | 7:51 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2547 | 48:30 | 9:45 /mi |