Personal bests
Half Marathon
2:04:55
2011 · 9:32 /mi
10K
44:17
2006 · 7:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:43:27
March 29, 2014
- Place
- 23753
- Pace
- 16:39 /mi
- 10K1:02:16
April 13, 2013
- Place
- 11229
- Pace
- 10:01 /mi
- 2011 McDonald's Half Marathon2:04:55
November 12, 2011
- Place
- 3520
- Pace
- 9:32 /mi
- 10K47:09
April 2, 2011
- Place
- 1859
- Pace
- 7:35 /mi
- 10K45:48
March 27, 2010
- Place
- 1393
- Pace
- 7:22 /mi
- 10K45:04
March 31, 2007
- Place
- 836
- Pace
- 7:15 /mi
- 10K44:17
April 1, 2006
- Place
- 477
- Pace
- 7:08 /mi
- 10K45:08
April 9, 2005
- Place
- 639
- Pace
- 7:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 23753 | 1:43:27 | 16:39 /mi |
| Apr 13, 2013 | 10K | 11229 | 1:02:16 | 10:01 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3520 | 2:04:55 | 9:32 /mi |
| Apr 2, 2011 | 10K | 1859 | 47:09 | 7:35 /mi |
| Mar 27, 2010 | 10K | 1393 | 45:48 | 7:22 /mi |
| Mar 31, 2007 | 10K | 836 | 45:04 | 7:15 /mi |
| Apr 1, 2006 | 10K | 477 | 44:17 | 7:08 /mi |
| Apr 9, 2005 | 10K | 639 | 45:08 | 7:16 /mi |