Personal bests
10K
1:25:33
2011 · 13:46 /mi
8K
1:17:53
2011 · 15:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:46:48
March 31, 2012
- Place
- 29099
- Pace
- 17:11 /mi
- 2011 HCA VA 8k1:17:53
November 12, 2011
- Place
- 3241
- Pace
- 15:40 /mi
- 10K1:25:33
April 2, 2011
- Place
- 23270
- Pace
- 13:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 29099 | 1:46:48 | 17:11 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3241 | 1:17:53 | 15:40 /mi |
| Apr 2, 2011 | 10K | 23270 | 1:25:33 | 13:46 /mi |