Personal bests
Half Marathon
1:36:38
2012 · 7:22 /mi
10K
45:12
2012 · 7:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:36:38
November 10, 2012
- Place
- 285
- Pace
- 7:22 /mi
- 10K45:12
March 31, 2012
- Place
- 1313
- Pace
- 7:16 /mi
- 2011 McDonald's Half Marathon1:44:59
November 12, 2011
- Place
- 931
- Pace
- 8:01 /mi
- 10K46:37
April 2, 2011
- Place
- 1647
- Pace
- 7:30 /mi
- 10K49:06
March 27, 2010
- Place
- 2826
- Pace
- 7:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 285 | 1:36:38 | 7:22 /mi |
| Mar 31, 2012 | 10K | 1313 | 45:12 | 7:16 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 931 | 1:44:59 | 8:01 /mi |
| Apr 2, 2011 | 10K | 1647 | 46:37 | 7:30 /mi |
| Mar 27, 2010 | 10K | 2826 | 49:06 | 7:54 /mi |