Personal bests
Half Marathon
1:52:42
2011 · 8:36 /mi
10K
49:35
2010 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:49
April 12, 2025
- Place
- 13367
- Pace
- 15:16 /mi
- 10K1:04:23
March 28, 2015
- Place
- 10601
- Pace
- 10:22 /mi
- 10K54:06
March 29, 2014
- Place
- 4593
- Pace
- 8:42 /mi
- 10K59:47
April 13, 2013
- Place
- 9472
- Pace
- 9:37 /mi
- 2011 McDonald's Half Marathon1:52:42
November 12, 2011
- Place
- 1211
- Pace
- 8:36 /mi
- 10K57:05
April 2, 2011
- Place
- 8164
- Pace
- 9:11 /mi
- 2010 McDonalds Half Marathon1:52:56
November 13, 2010
- Place
- 1178
- Pace
- 8:37 /mi
- 10K49:35
March 27, 2010
- Place
- 3111
- Pace
- 7:59 /mi
- 2009 McDonalds Half Marathon1:54:18
November 14, 2009
- Place
- 1148
- Pace
- 8:43 /mi
- 10K56:36
March 28, 2009
- Place
- 6869
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13367 | 1:34:49 | 15:16 /mi |
| Mar 28, 2015 | 10K | 10601 | 1:04:23 | 10:22 /mi |
| Mar 29, 2014 | 10K | 4593 | 54:06 | 8:42 /mi |
| Apr 13, 2013 | 10K | 9472 | 59:47 | 9:37 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1211 | 1:52:42 | 8:36 /mi |
| Apr 2, 2011 | 10K | 8164 | 57:05 | 9:11 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1178 | 1:52:56 | 8:37 /mi |
| Mar 27, 2010 | 10K | 3111 | 49:35 | 7:59 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1148 | 1:54:18 | 8:43 /mi |
| Mar 28, 2009 | 10K | 6869 | 56:36 | 9:07 /mi |