Personal bests
Half Marathon
1:40:23
2015 · 7:39 /mi
10K
44:18
2016 · 7:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon1:42:32
November 12, 2022
- Place
- 886
- Pace
- 7:49 /mi
- 10K44:18
April 9, 2016
- Place
- 654
- Pace
- 7:08 /mi
- 2015 American Family Fitness Half Marathon1:40:23
November 14, 2015
- Place
- 676
- Pace
- 7:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 886 | 1:42:32 | 7:49 /mi |
| Apr 9, 2016 | 10K | 654 | 44:18 | 7:08 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 676 | 1:40:23 | 7:39 /mi |