SHEILA SMITH

5 races in the archive

Personal bests

10K

1:42:37

2009 · 16:31 /mi

Progression

10K5 finishes · best 1:42:37 in 2009 · latest 1:54:55 in 2024
1:48:201:56:40200720082009202320242007 10K — 1:54:412008 10K — 1:47:542009 10K — 1:42:371:42:372023 10K — 1:50:452024 10K — 1:54:55

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
17:4018:0018:2018:40Start–5K5K–Finish2024 · Start to 5K · 18:34 /mi2024 · 5K to Finish · 18:25 /mi20242023 · Start to 5K · 17:55 /mi2023 · 5K to Finish · 17:44 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history