Personal bests
Marathon
5:23:31
2015 · 12:20 /mi
10K
59:05
2008 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon5:23:31
November 14, 2015
- Place
- 3806
- Pace
- 12:20 /mi
- 2013 Anthem Richmond Marathon5:34:28
November 16, 2013
- Place
- 4313
- Pace
- 12:45 /mi
- 10K59:05
April 5, 2008
- Place
- 7798
- Pace
- 9:31 /mi
- 10K1:04:59
March 31, 2007
- Place
- 9870
- Pace
- 10:27 /mi
- 10K1:12:37
April 1, 2006
- Place
- 9523
- Pace
- 11:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3806 | 5:23:31 | 12:20 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4313 | 5:34:28 | 12:45 /mi |
| Apr 5, 2008 | 10K | 7798 | 59:05 | 9:31 /mi |
| Mar 31, 2007 | 10K | 9870 | 1:04:59 | 10:27 /mi |
| Apr 1, 2006 | 10K | 9523 | 1:12:37 | 11:41 /mi |