Personal bests
8K
44:04
2015 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k44:04
November 14, 2015
- Place
- 523
- Pace
- 8:52 /mi
- 2014 HCA Va 8k49:06
November 15, 2014
- Place
- 1045
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 523 | 44:04 | 8:52 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1045 | 49:06 | 9:53 /mi |