Personal bests
8K
35:55
2014 · 7:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k35:55
November 15, 2014
- Place
- 149
- Pace
- 7:14 /mi
- 2002 NTELOS 8K36:19
November 9, 2002
- Place
- 301
- Pace
- 7:18 /mi
- 2001 NTELOS 8K41:17
November 10, 2001
- Place
- 981
- Pace
- 8:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 149 | 35:55 | 7:14 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 301 | 36:19 | 7:18 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 981 | 41:17 | 8:18 /mi |