Personal bests
Marathon
3:50:32
2006 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon3:50:32
November 11, 2006
- Place
- 581
- Pace
- 8:48 /mi
- 2004 SunTrust Richmond Marathon3:55:18
November 13, 2004
- Place
- 1190
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 581 | 3:50:32 | 8:48 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1190 | 3:55:18 | 8:58 /mi |