Personal bests
10K
1:34:20
2014 · 15:11 /mi
8K
1:15:15
2013 · 15:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:34:20
March 29, 2014
- Place
- 22035
- Pace
- 15:11 /mi
- 2013 HCA Va 8k1:15:15
November 16, 2013
- Place
- 2831
- Pace
- 15:08 /mi
- 10K1:40:20
April 13, 2013
- Place
- 25815
- Pace
- 16:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 22035 | 1:34:20 | 15:11 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2831 | 1:15:15 | 15:08 /mi |
| Apr 13, 2013 | 10K | 25815 | 1:40:20 | 16:09 /mi |