Personal bests
Half Marathon
2:35:01
2012 · 11:50 /mi
10K
1:08:18
2011 · 11:00 /mi
8K
59:14
2009 · 11:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:35:01
November 10, 2012
- Place
- 5758
- Pace
- 11:50 /mi
- 2011 McDonald's Half Marathon2:35:31
November 12, 2011
- Place
- 5378
- Pace
- 11:52 /mi
- 10K1:08:18
April 2, 2011
- Place
- 16460
- Pace
- 11:00 /mi
- 2010 HCA Va 8k1:00:32
November 13, 2010
- Place
- 2605
- Pace
- 12:11 /mi
- 10K1:09:13
March 27, 2010
- Place
- 16143
- Pace
- 11:08 /mi
- 2009 HCA Va 8k59:14
November 14, 2009
- Place
- 2539
- Pace
- 11:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5758 | 2:35:01 | 11:50 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5378 | 2:35:31 | 11:52 /mi |
| Apr 2, 2011 | 10K | 16460 | 1:08:18 | 11:00 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2605 | 1:00:32 | 12:11 /mi |
| Mar 27, 2010 | 10K | 16143 | 1:09:13 | 11:08 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2539 | 59:14 | 11:55 /mi |