Personal bests
Half Marathon
1:57:42
2014 · 8:59 /mi
10K
50:58
2014 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:44
April 20, 2024
- Place
- 6575
- Pace
- 10:25 /mi
- 10K1:00:00
April 13, 2019
- Place
- 5469
- Pace
- 9:39 /mi
- 10K57:19
April 14, 2018
- Place
- 3778
- Pace
- 9:13 /mi
- 10K55:05
April 1, 2017
- Place
- 3689
- Pace
- 8:52 /mi
- 10K1:03:28
April 9, 2016
- Place
- 8950
- Pace
- 10:13 /mi
- 10K53:44
March 28, 2015
- Place
- 4028
- Pace
- 8:39 /mi
- 2014 American Family Fitness Half Marathon1:57:42
November 15, 2014
- Place
- 2598
- Pace
- 8:59 /mi
- 10K50:58
March 29, 2014
- Place
- 2977
- Pace
- 8:12 /mi
- 10K51:58
April 13, 2013
- Place
- 4008
- Pace
- 8:22 /mi
- 10K1:01:04
March 28, 2009
- Place
- 9741
- Pace
- 9:50 /mi
- 10K59:36
April 5, 2008
- Place
- 8107
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 6575 | 1:04:44 | 10:25 /mi |
| Apr 13, 2019 | 10K | 5469 | 1:00:00 | 9:39 /mi |
| Apr 14, 2018 | 10K | 3778 | 57:19 | 9:13 /mi |
| Apr 1, 2017 | 10K | 3689 | 55:05 | 8:52 /mi |
| Apr 9, 2016 | 10K | 8950 | 1:03:28 | 10:13 /mi |
| Mar 28, 2015 | 10K | 4028 | 53:44 | 8:39 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2598 | 1:57:42 | 8:59 /mi |
| Mar 29, 2014 | 10K | 2977 | 50:58 | 8:12 /mi |
| Apr 13, 2013 | 10K | 4008 | 51:58 | 8:22 /mi |
| Mar 28, 2009 | 10K | 9741 | 1:01:04 | 9:50 /mi |
| Apr 5, 2008 | 10K | 8107 | 59:36 | 9:36 /mi |