Personal bests
Marathon
4:12:36
2017 · 9:38 /mi
10K
48:16
2009 · 7:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 Anthem Richmond Marathon4:12:36
November 11, 2017
- Place
- 1870
- Pace
- 9:38 /mi
- 10K48:16
March 28, 2009
- Place
- 2049
- Pace
- 7:46 /mi
- 10K49:26
April 5, 2008
- Place
- 2202
- Pace
- 7:57 /mi
- 10K51:47
April 1, 2006
- Place
- 2155
- Pace
- 8:20 /mi
- 10K50:33
April 9, 2005
- Place
- 1962
- Pace
- 8:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1870 | 4:12:36 | 9:38 /mi |
| Mar 28, 2009 | 10K | 2049 | 48:16 | 7:46 /mi |
| Apr 5, 2008 | 10K | 2202 | 49:26 | 7:57 /mi |
| Apr 1, 2006 | 10K | 2155 | 51:47 | 8:20 /mi |
| Apr 9, 2005 | 10K | 1962 | 50:33 | 8:08 /mi |