Personal bests
Marathon
3:54:23
2010 · 8:56 /mi
Half Marathon
1:46:26
2008 · 8:07 /mi
8K
35:38
2006 · 7:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon4:10:12
November 10, 2012
- Place
- 2074
- Pace
- 9:33 /mi
- 2011 SunTrust Richmond Marathon4:04:39
November 12, 2011
- Place
- 1458
- Pace
- 9:20 /mi
- 2010 SunTrust Richmond Marathon3:54:23
November 13, 2010
- Place
- 1150
- Pace
- 8:56 /mi
- 2009 SunTrust Richmond Marathon3:56:39
November 14, 2009
- Place
- 1275
- Pace
- 9:02 /mi
- 2008 McDonalds Half Marathon1:46:26
November 15, 2008
- Place
- 345
- Pace
- 8:07 /mi
- 2007 NTELOS 8k36:08
November 10, 2007
- Place
- 351
- Pace
- 7:16 /mi
- 2006 NTELOS 8K35:38
November 11, 2006
- Place
- 275
- Pace
- 7:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2074 | 4:10:12 | 9:33 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1458 | 4:04:39 | 9:20 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1150 | 3:54:23 | 8:56 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1275 | 3:56:39 | 9:02 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 345 | 1:46:26 | 8:07 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 351 | 36:08 | 7:16 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 275 | 35:38 | 7:10 /mi |