The Vault

Personal bests

10K

55:48

2003 · 8:59 /mi

10K2 finishes · best 55:48 in 2003 · latest 58:17 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4627	58:17	9:23 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2083	55:48	8:59 /mi