Personal bests
10K
1:48:32
2019 · 17:28 /mi
8K
1:38:15
2020 · 19:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:50:26
April 12, 2025
- Place
- 15554
- Pace
- 17:46 /mi
- 10K2:02:56
April 20, 2024
- Place
- 17137
- Pace
- 19:47 /mi
- 10K2:01:24
April 22, 2023
- Place
- 13967
- Pace
- 19:32 /mi
- 2020 Allianz Partners 8K1:38:15
November 14, 2020
- Place
- 750
- Pace
- 19:46 /mi
- 10K1:48:32
April 13, 2019
- Place
- 17156
- Pace
- 17:28 /mi
- 10K2:00:10
April 14, 2018
- Place
- 19610
- Pace
- 19:20 /mi
- 10K2:06:16
April 1, 2017
- Place
- 20994
- Pace
- 20:19 /mi
- 10K2:00:15
April 9, 2016
- Place
- 21960
- Pace
- 19:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 15554 | 1:50:26 | 17:46 /mi |
| Apr 20, 2024 | 10K | 17137 | 2:02:56 | 19:47 /mi |
| Apr 22, 2023 | 10K | 13967 | 2:01:24 | 19:32 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 750 | 1:38:15 | 19:46 /mi |
| Apr 13, 2019 | 10K | 17156 | 1:48:32 | 17:28 /mi |
| Apr 14, 2018 | 10K | 19610 | 2:00:10 | 19:20 /mi |
| Apr 1, 2017 | 10K | 20994 | 2:06:16 | 20:19 /mi |
| Apr 9, 2016 | 10K | 21960 | 2:00:15 | 19:21 /mi |