Personal bests
Half Marathon
2:03:06
2015 · 9:23 /mi
10K
42:10
2009 · 6:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:28:14
November 12, 2016
- Place
- 4274
- Pace
- 11:18 /mi
- 2015 American Family Fitness Half Marathon2:03:06
November 14, 2015
- Place
- 2208
- Pace
- 9:23 /mi
- 2014 American Family Fitness Half Marathon2:06:04
November 15, 2014
- Place
- 2568
- Pace
- 9:37 /mi
- 10K50:36
April 2, 2011
- Place
- 3624
- Pace
- 8:09 /mi
- 10K46:03
March 27, 2010
- Place
- 1478
- Pace
- 7:25 /mi
- 10K42:10
March 28, 2009
- Place
- 449
- Pace
- 6:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4274 | 2:28:14 | 11:18 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2208 | 2:03:06 | 9:23 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2568 | 2:06:04 | 9:37 /mi |
| Apr 2, 2011 | 10K | 3624 | 50:36 | 8:09 /mi |
| Mar 27, 2010 | 10K | 1478 | 46:03 | 7:25 /mi |
| Mar 28, 2009 | 10K | 449 | 42:10 | 6:47 /mi |