Personal bests
Marathon
3:09:47
2022 · 7:14 /mi
Half Marathon
1:34:33
2025 · 7:13 /mi
10K
43:27
2023 · 7:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:34:33
November 15, 2025
- Place
- 405
- Pace
- 7:13 /mi
- 2024 CarMax Richmond Half Marathon1:38:33
November 16, 2024
- Place
- 591
- Pace
- 7:31 /mi
- 2023 Allianz Partners Richmond Marathon3:21:48
November 11, 2023
- Place
- 483
- Pace
- 7:42 /mi
- 10K43:27
April 22, 2023
- Place
- 367
- Pace
- 7:00 /mi
- 2022 Allianz Partners Richmond Marathon3:09:47
November 12, 2022
- Place
- 132
- Pace
- 7:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 405 | 1:34:33 | 7:13 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 591 | 1:38:33 | 7:31 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 483 | 3:21:48 | 7:42 /mi |
| Apr 22, 2023 | 10K | 367 | 43:27 | 7:00 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 132 | 3:09:47 | 7:14 /mi |