Personal bests
10K
1:10:54
2023 · 11:25 /mi
8K
45:35
2019 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:52
April 12, 2025
- Place
- 10447
- Pace
- 12:22 /mi
- 10K1:32:56
April 20, 2024
- Place
- 12957
- Pace
- 14:57 /mi
- 10K1:10:54
April 22, 2023
- Place
- 6932
- Pace
- 11:25 /mi
- 10K1:29:09
April 23, 2022
- Place
- 8641
- Pace
- 14:21 /mi
- 10K1:22:23
September 26, 2020
- Place
- 1649
- Pace
- 13:15 /mi
- 2019 Allianz Partners 8K45:35
November 16, 2019
- Place
- 743
- Pace
- 9:10 /mi