Personal bests
Marathon
4:54:04
2004 · 11:13 /mi
Half Marathon
1:52:19
2017 · 8:34 /mi
10K
47:49
2010 · 7:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:53:19
November 10, 2018
- Place
- 1612
- Pace
- 8:39 /mi
- 2017 Markel Richmond Half Marathon1:52:19
November 11, 2017
- Place
- 2001
- Pace
- 8:34 /mi
- 10K47:49
March 27, 2010
- Place
- 2173
- Pace
- 7:42 /mi
- 10K51:13
March 28, 2009
- Place
- 3502
- Pace
- 8:15 /mi
- 2008 McDonalds Half Marathon2:12:59
November 15, 2008
- Place
- 1946
- Pace
- 10:09 /mi
- 10K48:03
March 31, 2007
- Place
- 1621
- Pace
- 7:44 /mi
- 10K49:28
April 9, 2005
- Place
- 1631
- Pace
- 7:58 /mi
- 2004 SunTrust Richmond Marathon4:54:04
November 13, 2004
- Place
- 2623
- Pace
- 11:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1612 | 1:53:19 | 8:39 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2001 | 1:52:19 | 8:34 /mi |
| Mar 27, 2010 | 10K | 2173 | 47:49 | 7:42 /mi |
| Mar 28, 2009 | 10K | 3502 | 51:13 | 8:15 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1946 | 2:12:59 | 10:09 /mi |
| Mar 31, 2007 | 10K | 1621 | 48:03 | 7:44 /mi |
| Apr 9, 2005 | 10K | 1631 | 49:28 | 7:58 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2623 | 4:54:04 | 11:13 /mi |