The Vault

Personal bests

10K

49:14

2009 · 7:55 /mi

10K3 finishes · best 49:14 in 2009 · latest 1:04:11 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	13277	1:04:11	10:20 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2497	49:14	7:55 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2415	49:54	8:02 /mi