The Vault

Personal bests

10K

1:01:50

2004 · 9:57 /mi

10K5 finishes · best 1:01:50 in 2004 · latest 1:17:07 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10433	1:17:07	12:25 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5031	1:01:50	9:57 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3595	1:03:22	10:12 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	3910	1:07:15	10:49 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2908	1:04:36	10:24 /mi