Personal bests
10K
48:13
2012 · 7:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:14
April 13, 2013
- Place
- 2128
- Pace
- 7:46 /mi
- 10K48:13
March 31, 2012
- Place
- 2589
- Pace
- 7:46 /mi
- 10K48:46
April 2, 2011
- Place
- 2626
- Pace
- 7:51 /mi
- 10K48:29
March 27, 2010
- Place
- 2508
- Pace
- 7:48 /mi
- 10K49:20
March 28, 2009
- Place
- 2541
- Pace
- 7:56 /mi
- 10K50:46
April 5, 2008
- Place
- 2813
- Pace
- 8:10 /mi
- 10K55:26
March 31, 2007
- Place
- 4946
- Pace
- 8:55 /mi
- 10K58:43
April 1, 2006
- Place
- 4738
- Pace
- 9:27 /mi
- 10K59:15
April 9, 2005
- Place
- 5021
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 2128 | 48:14 | 7:46 /mi |
| Mar 31, 2012 | 10K | 2589 | 48:13 | 7:46 /mi |
| Apr 2, 2011 | 10K | 2626 | 48:46 | 7:51 /mi |
| Mar 27, 2010 | 10K | 2508 | 48:29 | 7:48 /mi |
| Mar 28, 2009 | 10K | 2541 | 49:20 | 7:56 /mi |
| Apr 5, 2008 | 10K | 2813 | 50:46 | 8:10 /mi |
| Mar 31, 2007 | 10K | 4946 | 55:26 | 8:55 /mi |
| Apr 1, 2006 | 10K | 4738 | 58:43 | 9:27 /mi |
| Apr 9, 2005 | 10K | 5021 | 59:15 | 9:32 /mi |