Personal bests
10K
2:36:37
2018 · 25:12 /mi
8K
1:27:47
2016 · 17:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:52:07
November 16, 2019
- Place
- 2928
- Pace
- 22:33 /mi
- 10K2:36:37
April 14, 2018
- Place
- 21162
- Pace
- 25:12 /mi
- 2016 VCU Health 8k1:27:47
November 12, 2016
- Place
- 2551
- Pace
- 17:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2928 | 1:52:07 | 22:33 /mi |
| Apr 14, 2018 | 10K | 21162 | 2:36:37 | 25:12 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 2551 | 1:27:47 | 17:40 /mi |