Personal bests
Half Marathon
2:00:04
2023 · 9:10 /mi
10K
52:39.5
2024 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:28
April 18, 2026
- Place
- 4958
- Pace
- 9:54 /mi
- 2025 CarMax Richmond Half Marathon2:04:23
November 15, 2025
- Place
- 3193
- Pace
- 9:29 /mi
- 10K55:34
April 12, 2025
- Place
- 3480
- Pace
- 8:57 /mi
- 2024 CarMax Richmond Half Marathon2:05:51
November 16, 2024
- Place
- 3123
- Pace
- 9:36 /mi
- 10K52:39.5
April 20, 2024
- Place
- 2300
- Pace
- 8:28 /mi
- 2023 CarMax Richmond Half Marathon2:00:04
November 11, 2023
- Place
- 2665
- Pace
- 9:10 /mi
- 10K59:57
April 22, 2023
- Place
- 3918
- Pace
- 9:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4958 | 1:01:28 | 9:54 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3193 | 2:04:23 | 9:29 /mi |
| Apr 12, 2025 | 10K | 3480 | 55:34 | 8:57 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3123 | 2:05:51 | 9:36 /mi |
| Apr 20, 2024 | 10K | 2300 | 52:39.5 | 8:28 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2665 | 2:00:04 | 9:10 /mi |
| Apr 22, 2023 | 10K | 3918 | 59:57 | 9:39 /mi |