Personal bests
Marathon
3:55:25
2002 · 8:59 /mi
10K
46:34
2002 · 7:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:55:33
April 22, 2023
- Place
- 13300
- Pace
- 18:36 /mi
- 2002 Suntrust Richmond Marathon3:55:25
November 9, 2002
- Place
- 804
- Pace
- 8:59 /mi
- 10K46:34
April 13, 2002
- Place
- 602
- Pace
- 7:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 13300 | 1:55:33 | 18:36 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 804 | 3:55:25 | 8:59 /mi |
| Apr 13, 2002 | 10K | 602 | 46:34 | 7:30 /mi |