Personal bests
10K
1:04:17
2004 · 10:21 /mi
8K
47:10
2004 · 9:29 /mi
Race history
- 2004 NTELOS 8K47:10
November 13, 2004
- Place
- 1511
- Pace
- 9:29 /mi
- 10K1:04:17
March 27, 2004
- Place
- 5705
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1511 | 47:10 | 9:29 /mi |
| Mar 27, 2004 | 10K | 5705 | 1:04:17 | 10:21 /mi |