Personal bests
Half Marathon
1:45:35
2021 · 8:03 /mi
10K
42:41
2023 · 6:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K44:06.9
April 20, 2024
- Place
- 557
- Pace
- 7:06 /mi
- 10K42:41
April 22, 2023
- Place
- 311
- Pace
- 6:52 /mi
- 2021 Carmax Richmond Half Marathon1:45:35
November 13, 2021
- Place
- 809
- Pace
- 8:03 /mi
- 10K50:56
March 28, 2015
- Place
- 2686
- Pace
- 8:12 /mi
- 10K55:12
March 31, 2012
- Place
- 7031
- Pace
- 8:53 /mi
- 10K54:40
April 2, 2011
- Place
- 6351
- Pace
- 8:48 /mi
- 10K59:00
March 27, 2010
- Place
- 9603
- Pace
- 9:30 /mi