Personal bests
10K
56:44.1
2024 · 9:08 /mi
8K
43:45
2023 · 8:48 /mi
Race history
- 10K56:44.1
April 20, 2024
- Place
- 3728
- Pace
- 9:08 /mi
- 2023 VCU Health Richmond 8k43:45
November 11, 2023
- Place
- 583
- Pace
- 8:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 3728 | 56:44.1 | 9:08 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 583 | 43:45 | 8:48 /mi |