RACHEL SOUTHARD

13 races in the archive

Personal bests

Marathon

4:02:36

2018 · 9:15 /mi

Half Marathon

1:55:20

2016 · 8:48 /mi

10K

50:49

2017 · 8:11 /mi

8K

57:04

2013 · 11:29 /mi

Progression

Marathon2 finishes · best 4:02:36 in 2018 — their most recent
4:01:404:10:004:18:20201520182015 2015 Anthem Richmond Marathon — 4:19:012018 2018 Anthem Richmond Marathon — 4:02:364:02:36

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon4 finishes · best 1:55:20 in 2016 · latest 2:04:26 in 2021
1:56:402:05:0020142016201720212014 2014 American Family Fitness Half Marathon — 2:05:372016 2016 American Family Fitness Half Marathon — 1:55:201:55:202017 2017 Markel Richmond Half Marathon — 2:01:402021 2021 Carmax Richmond Half Marathon — 2:04:26

Lower on the chart is faster — a line falling to the right means improvement.

10K6 finishes · best 50:49 in 2017 · latest 57:05 in 2018
50:0058:202012201320152016201720182012 10K — 1:01:262013 10K — 56:042015 10K — 57:302016 10K — 52:002017 10K — 50:4950:492018 10K — 57:05

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
9:1010:0010:5011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2018 · Start to 10K · 9:14 /mi2018 · 10K to Half · 9:16 /mi2018 · Half to 20 Mile · 9:18 /mi2018 · 20 Mile to Finish · 9:11 /mi20182015 · Start to 10K · 9:39 /mi2015 · 10K to Half · 9:15 /mi2015 · Half to 20 Mile · 9:21 /mi2015 · 20 Mile to Finish · 11:23 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment4 of 4 editions shown
8:459:109:35Start–10K10K–Finish2021 · Start to 10K · 9:40 /mi2021 · 10K to Finish · 9:20 /mi20212017 · Start to 10K · 9:12 /mi2017 · 10K to Finish · 9:21 /mi20172016 · Start to 10K · 9:02 /mi2016 · 10K to Finish · 8:35 /mi20162014 · Start to 10K · 9:41 /mi2014 · 10K to Finish · 9:29 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
8:209:10Start–5K5K–Finish2018 · Start to 5K · 8:59 /mi2018 · 5K to Finish · 9:23 /mi20182017 · Start to 5K · 8:13 /mi2017 · 5K to Finish · 8:08 /mi20172016 · Start to 5K · 8:41 /mi2016 · 5K to Finish · 8:03 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history