Personal bests
8K
53:08
2010 · 10:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k59:10
November 10, 2012
- Place
- 2311
- Pace
- 11:54 /mi
- 2010 HCA Va 8k53:08
November 13, 2010
- Place
- 2070
- Pace
- 10:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 2311 | 59:10 | 11:54 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2070 | 53:08 | 10:41 /mi |