Personal bests
Half Marathon
1:59:36
2011 · 9:07 /mi
10K
52:04
2012 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:31
April 13, 2013
- Place
- 7040
- Pace
- 9:06 /mi
- 2012 American Family Fitness Half Marathon2:21:10
November 10, 2012
- Place
- 4798
- Pace
- 10:46 /mi
- 10K52:04
March 31, 2012
- Place
- 4830
- Pace
- 8:23 /mi
- 2011 McDonald's Half Marathon1:59:36
November 12, 2011
- Place
- 1794
- Pace
- 9:07 /mi
- 10K57:26
April 2, 2011
- Place
- 8453
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 7040 | 56:31 | 9:06 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4798 | 2:21:10 | 10:46 /mi |
| Mar 31, 2012 | 10K | 4830 | 52:04 | 8:23 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1794 | 1:59:36 | 9:07 /mi |
| Apr 2, 2011 | 10K | 8453 | 57:26 | 9:15 /mi |