Personal bests
Half Marathon
2:19:37
2015 · 10:39 /mi
10K
1:05:03
2013 · 10:28 /mi
8K
58:04
2019 · 11:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:10
April 20, 2024
- Place
- 13123
- Pace
- 15:09 /mi
- 10K1:27:33
April 22, 2023
- Place
- 9889
- Pace
- 14:05 /mi
- 2019 Allianz Partners 8K58:04
November 16, 2019
- Place
- 1571
- Pace
- 11:41 /mi
- 10K1:13:56
April 13, 2019
- Place
- 10760
- Pace
- 11:54 /mi
- 10K1:18:36
April 14, 2018
- Place
- 11712
- Pace
- 12:39 /mi
- 10K1:13:46
April 1, 2017
- Place
- 11774
- Pace
- 11:52 /mi
- 2015 American Family Fitness Half Marathon2:19:37
November 14, 2015
- Place
- 5506
- Pace
- 10:39 /mi
- 10K1:05:03
April 13, 2013
- Place
- 13076
- Pace
- 10:28 /mi
- 10K1:54:20
April 5, 2008
- Place
- 22460
- Pace
- 18:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 13123 | 1:34:10 | 15:09 /mi |
| Apr 22, 2023 | 10K | 9889 | 1:27:33 | 14:05 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1571 | 58:04 | 11:41 /mi |
| Apr 13, 2019 | 10K | 10760 | 1:13:56 | 11:54 /mi |
| Apr 14, 2018 | 10K | 11712 | 1:18:36 | 12:39 /mi |
| Apr 1, 2017 | 10K | 11774 | 1:13:46 | 11:52 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5506 | 2:19:37 | 10:39 /mi |
| Apr 13, 2013 | 10K | 13076 | 1:05:03 | 10:28 /mi |
| Apr 5, 2008 | 10K | 22460 | 1:54:20 | 18:24 /mi |