Personal bests
Half Marathon
2:23:09
2011 · 10:55 /mi
10K
56:02
2011 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:01
March 28, 2015
- Place
- 11478
- Pace
- 10:37 /mi
- 2014 American Family Fitness Half Marathon2:41:38
November 15, 2014
- Place
- 6023
- Pace
- 12:20 /mi
- 2013 American Family Fitness Half Marathon2:27:56
November 16, 2013
- Place
- 5730
- Pace
- 11:17 /mi
- 10K1:09:59
March 31, 2012
- Place
- 17601
- Pace
- 11:16 /mi
- 2011 McDonald's Half Marathon2:23:09
November 12, 2011
- Place
- 4834
- Pace
- 10:55 /mi
- 10K56:02
April 2, 2011
- Place
- 7381
- Pace
- 9:01 /mi
- 10K1:02:02
March 27, 2010
- Place
- 11770
- Pace
- 9:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 11478 | 1:06:01 | 10:37 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6023 | 2:41:38 | 12:20 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5730 | 2:27:56 | 11:17 /mi |
| Mar 31, 2012 | 10K | 17601 | 1:09:59 | 11:16 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4834 | 2:23:09 | 10:55 /mi |
| Apr 2, 2011 | 10K | 7381 | 56:02 | 9:01 /mi |
| Mar 27, 2010 | 10K | 11770 | 1:02:02 | 9:59 /mi |