Personal bests
Half Marathon
2:32:07
2013 · 11:36 /mi
10K
59:50
2007 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:30:34
April 9, 2016
- Place
- 17130
- Pace
- 14:35 /mi
- 2013 American Family Fitness Half Marathon2:32:07
November 16, 2013
- Place
- 6204
- Pace
- 11:36 /mi
- 10K1:08:36
April 13, 2013
- Place
- 15293
- Pace
- 11:02 /mi
- 10K1:05:20
March 31, 2012
- Place
- 14808
- Pace
- 10:31 /mi
- 10K1:02:43
March 27, 2010
- Place
- 12296
- Pace
- 10:06 /mi
- 10K1:03:47
March 28, 2009
- Place
- 11419
- Pace
- 10:16 /mi
- 10K59:50
March 31, 2007
- Place
- 7440
- Pace
- 9:38 /mi
- 10K1:07:34
April 1, 2006
- Place
- 8068
- Pace
- 10:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 17130 | 1:30:34 | 14:35 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6204 | 2:32:07 | 11:36 /mi |
| Apr 13, 2013 | 10K | 15293 | 1:08:36 | 11:02 /mi |
| Mar 31, 2012 | 10K | 14808 | 1:05:20 | 10:31 /mi |
| Mar 27, 2010 | 10K | 12296 | 1:02:43 | 10:06 /mi |
| Mar 28, 2009 | 10K | 11419 | 1:03:47 | 10:16 /mi |
| Mar 31, 2007 | 10K | 7440 | 59:50 | 9:38 /mi |
| Apr 1, 2006 | 10K | 8068 | 1:07:34 | 10:52 /mi |