Personal bests
Marathon
2:58:58
2021 · 6:50 /mi
Half Marathon
1:29:43
2025 · 6:51 /mi
8K
33:01
2024 · 6:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:29:43
November 15, 2025
- Place
- 263
- Pace
- 6:51 /mi
- 2024 VCU Health Richmond 8k33:01
November 16, 2024
- Place
- 104
- Pace
- 6:39 /mi
- 2023 CarMax Richmond Half Marathon1:31:46
November 11, 2023
- Place
- 312
- Pace
- 7:00 /mi
- 2022 Allianz Partners Richmond Marathon3:11:39
November 12, 2022
- Place
- 144
- Pace
- 7:19 /mi
- 2021 VCU Health Richmond Marathon2:58:58
November 13, 2021
- Place
- 128
- Pace
- 6:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 263 | 1:29:43 | 6:51 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 104 | 33:01 | 6:39 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 312 | 1:31:46 | 7:00 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 144 | 3:11:39 | 7:19 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 128 | 2:58:58 | 6:50 /mi |