JIM SEDLAR

11 races in the archive

Personal bests

Marathon

4:13:44

2015 · 9:41 /mi

10K

46:01

2016 · 7:24 /mi

Progression

Marathon3 finishes · best 4:13:44 in 2015 · latest 4:40:24 in 2024
4:10:004:26:404:43:202000201520242000 2000 Richmond Marathon — 4:40:102015 2015 Anthem Richmond Marathon — 4:13:444:13:442024 2024 Allianz Partners Richmond Marathon — 4:40:24

Lower on the chart is faster — a line falling to the right means improvement.

10K8 finishes · best 46:01 in 2016 · latest 48:26 in 2022
50:00200420122014201520162017201820222004 10K — 55:402012 10K — 51:282014 10K — 48:492015 10K — 46:572016 10K — 46:0146:012017 10K — 46:292018 10K — 47:062022 10K — 48:26

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
10:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2024 · Start to 10K · 10:25 /mi2024 · 10K to Half · 10:21 /mi2024 · Half to 20 Mile · 10:36 /mi2024 · 20 Mile to Finish · 11:27 /mi20242015 · Start to 10K · 9:09 /mi2015 · 10K to Half · 9:00 /mi2015 · Half to 20 Mile · 9:06 /mi2015 · 20 Mile to Finish · 11:35 /mi20152000 · Start to Half · 10:46 /mi2000 · Half to 20 Mile · 10:38 /mi2000 · 20 Mile to Finish · 10:34 /mi2000

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment4 of 4 editions shown
7:207:40Start–5K5K–Finish2022 · Start to 5K · 7:52 /mi2022 · 5K to Finish · 7:43 /mi20222018 · Start to 5K · 7:34 /mi2018 · 5K to Finish · 7:35 /mi20182017 · Start to 5K · 7:31 /mi2017 · 5K to Finish · 7:27 /mi20172016 · Start to 5K · 7:29 /mi2016 · 5K to Finish · 7:20 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history