The Vault

Personal bests

10K

40:53

2014 · 6:35 /mi

10K3 finishes · best 40:53 in 2014 · latest 54:25 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4473	54:25	8:45 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	306	40:53	6:35 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	464	42:14	6:48 /mi