Personal bests
Marathon
4:49:20
2016 · 11:02 /mi
Half Marathon
2:22:22
2014 · 10:52 /mi
10K
53:44
2015 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon5:33:06
November 10, 2018
- Place
- 3502
- Pace
- 12:42 /mi
- 10K1:00:51
April 1, 2017
- Place
- 6647
- Pace
- 9:48 /mi
- 2016 Anthem Richmond Marathon4:49:20
November 12, 2016
- Place
- 2874
- Pace
- 11:02 /mi
- 10K57:57
April 9, 2016
- Place
- 5754
- Pace
- 9:20 /mi
- 2015 Anthem Richmond Marathon5:28:40
November 14, 2015
- Place
- 3869
- Pace
- 12:32 /mi
- 10K53:44
March 28, 2015
- Place
- 4035
- Pace
- 8:39 /mi
- 2014 American Family Fitness Half Marathon2:22:22
November 15, 2014
- Place
- 5570
- Pace
- 10:52 /mi
- 10K1:07:41
March 29, 2014
- Place
- 13336
- Pace
- 10:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3502 | 5:33:06 | 12:42 /mi |
| Apr 1, 2017 | 10K | 6647 | 1:00:51 | 9:48 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2874 | 4:49:20 | 11:02 /mi |
| Apr 9, 2016 | 10K | 5754 | 57:57 | 9:20 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3869 | 5:28:40 | 12:32 /mi |
| Mar 28, 2015 | 10K | 4035 | 53:44 | 8:39 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5570 | 2:22:22 | 10:52 /mi |
| Mar 29, 2014 | 10K | 13336 | 1:07:41 | 10:54 /mi |