Personal bests
Marathon
5:54:31
2024 · 13:31 /mi
Half Marathon
2:31:29
2021 · 11:33 /mi
10K
1:09:49
2024 · 11:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:22
April 18, 2026
- Place
- 10901
- Pace
- 12:46 /mi
- 2024 Allianz Partners Richmond Marathon5:54:31
November 16, 2024
- Place
- 4691
- Pace
- 13:31 /mi
- 10K1:09:49
April 20, 2024
- Place
- 8296
- Pace
- 11:14 /mi
- 2022 CarMax Richmond Half Marathon3:02:39
November 12, 2022
- Place
- 5978
- Pace
- 13:56 /mi
- 2021 Carmax Richmond Half Marathon2:31:29
November 13, 2021
- Place
- 4298
- Pace
- 11:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10901 | 1:19:22 | 12:46 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4691 | 5:54:31 | 13:31 /mi |
| Apr 20, 2024 | 10K | 8296 | 1:09:49 | 11:14 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5978 | 3:02:39 | 13:56 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4298 | 2:31:29 | 11:33 /mi |