Personal bests
8K
1:00:45
2015 · 12:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k1:00:45
November 14, 2015
- Place
- 1836
- Pace
- 12:13 /mi
- 2013 HCA Va 8k1:03:52
November 16, 2013
- Place
- 2450
- Pace
- 12:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 1836 | 1:00:45 | 12:13 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2450 | 1:03:52 | 12:51 /mi |