Personal bests
10K
56:28
2012 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:45
April 22, 2023
- Place
- 5303
- Pace
- 10:25 /mi
- 10K58:11
March 28, 2015
- Place
- 6764
- Pace
- 9:22 /mi
- 10K1:03:30
April 13, 2013
- Place
- 12063
- Pace
- 10:13 /mi
- 10K56:28
March 31, 2012
- Place
- 8001
- Pace
- 9:05 /mi
- 10K1:00:43
April 2, 2011
- Place
- 11080
- Pace
- 9:46 /mi
- 10K59:33
March 27, 2010
- Place
- 10026
- Pace
- 9:35 /mi
- 10K1:03:09
March 28, 2009
- Place
- 11041
- Pace
- 10:10 /mi