Personal bests
Marathon
4:27:39
2018 · 10:13 /mi
10K
1:01:58
2017 · 9:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:56
April 18, 2026
- Place
- 11090
- Pace
- 12:52 /mi
- 10K1:05:08
April 13, 2019
- Place
- 7640
- Pace
- 10:29 /mi
- 2018 Anthem Richmond Marathon4:27:39
November 10, 2018
- Place
- 2221
- Pace
- 10:13 /mi
- 10K1:08:45
April 14, 2018
- Place
- 8488
- Pace
- 11:04 /mi
- 10K1:01:58
April 1, 2017
- Place
- 7136
- Pace
- 9:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11090 | 1:19:56 | 12:52 /mi |
| Apr 13, 2019 | 10K | 7640 | 1:05:08 | 10:29 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2221 | 4:27:39 | 10:13 /mi |
| Apr 14, 2018 | 10K | 8488 | 1:08:45 | 11:04 /mi |
| Apr 1, 2017 | 10K | 7136 | 1:01:58 | 9:58 /mi |